Starting the journey is scary, let's do it afraid.
Client
transformations
1
Complete the form
If you are ready to take control of your health, complete this form to start your journey!
2
Wait to be contacted
You will receive a text message from me within 24-48 hours from me.
3
You are all set
We will have an in-depth phone call to discuss your fitness goals and how I can help reach them.
What do you get?
1
Workout plans made for you
Our workout programs are fully customized to align with your personal goal.
2
Your own meal plan
We focus on mindful nutrition, so you have everything needed to succeed.
3
We track your progress together
Track your journey with a custom tracker to keep you driving forward.
4
Continuous communication
Stay in contact with me through our wins and losses together.
Scotty K Fitness Online Coaching
I understand the struggles of balancing mental and physical wellness because I’ve been there myself. After facing my own challenges with mental health, eating disorders, and obesity, I learned how to take control of my life and found my passion in coaching. My mission is to support you on your unique journey, combining fitness and mental wellness to help you build resilience, confidence, and lasting change. Together, we’ll create a stronger you.
Online coaching offers flexibility, allowing you to train anytime, anywhere. With personalized plans tailored to your goals, you can work out in a familiar setting with support through digital communication. Gain access to resources like videos and meal guides, connect with a supportive community, and track your progress. It’s a cost-effective way to get fit and stay motivated, fitting easily into your busy schedule.
